Beach Body


You don’t have to compete to look like a fitness model.  We’ll show you how to make the right daily choices that lead to an incredibly toned and sculpted body.  It all begins in the kitchen.  This program is focus on aesthetic progress.  Regular check ins with progress pictures are required.

Custom Nutrition Plan:

  • 30-minute Initial SKYPE or Telephone consultations
  • Customized meal plans (based on your tastes, caloric needs and goals)
  • Weekly itemized shopping list
  • Bi-weekly assessments (measurements, weight and mood will be evaluated)
  • Unlimited email and messaging support (answered within 24 hours)

Custom Exercise Plan:

  • A customized exercise plan that fits your schedule and is created to meet your goals
  • Home and/or gym options available
  • Unlimited email support (answered within 24 hours)

Investment: $50/Week with a 16 week minimum ($800 Initial Commitment)



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