Corporate Athlete


“They always say time changes things, but you actually have to change them yourself”
– Andy Warhol
And, time is of the essence. With that in mind, we developed a program that minimizes your daily time commitment, and helps you make smart dietary choices on the go.  This program emphasizes quick responsive service and guidance.  Corporate wellness and work life balance are truly en vogue these days.  But, I always say that “your health is your first wealth.”  Make taking care of your body a priority and everything else will fall into place.
What you get:
  • SKYPE or Telephone Consultations (30 minutes first session and 15 minutes every 2 weeks there after)
  • Customized meal plans – Customized weekly diet with an Itemized Grocery List
  • Interactive feedback via messaging when traveling to help your diet stay on track
  • You receive an updated plan every 2 weeks that is adjusted as your measurements change
  • Bi-weekly assessments (measurements, weight, and energy levels will be evaluated)A
  • special resistance band exercise program for hectic travel schedules via Total Coaching Application
  • Unlimited email and messaging support (emails will be answered within 24 hours)
Investment: $50/Week with a 12 week minimum ($600 initial commitment)


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