Look Your Best in Your Wedding Dress


Clients often approach me to help them get ready for that special wedding day.  And, I am happy to oblige.  This program will focus on easing you into your desired shape for your wedding day with minimal stress.
It is a 12 week program with the option of adding more weeks if needed.  It will require regular updates, progress pictures, and weigh ins.
What you get:
  • SKYPE or Telephone Consultations (30 minutes for the first session, and 15 minutes for additional sessions scheduled every 2 weeks)
  • Customized meal plans – Your nutrition plan is customized with an itemized grocery list (based in part on foods you like and dislike)
  • Bi-weekly assessments (pictures, measurements, weight and mood/energy will be evaluated)
  • You receive an update every 2 weeks based on your pictures, measurements, and feedback
  • A specially designed exercise program delivered via the KFS Total Coaching App. (available on iPhone, iPad, and Android)
  • Unlimited email and messaging support (emails will be answered within 24 hours)
Investment: $50/week with a 12 week minimum ($600 Initial commitment, and you may add additional time on a weekly basis)


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