Look Your Best in Your Wedding Dress
Clients often approach me to help them get ready for that special wedding day. And, I am happy to oblige. This program will focus on easing you into your desired shape for your wedding day with minimal stress.
It is a 12 week program with the option of adding more weeks if needed. It will require regular updates, progress pictures, and weigh ins.
What you get:
- SKYPE or Telephone Consultations (30 minutes for the first session, and 15 minutes for additional sessions scheduled every 2 weeks)
- Customized meal plans – Your nutrition plan is customized with an itemized grocery list (based in part on foods you like and dislike)
- Bi-weekly assessments (pictures, measurements, weight and mood/energy will be evaluated)
- You receive an update every 2 weeks based on your pictures, measurements, and feedback
- A specially designed exercise program delivered via the KFS Total Coaching App. (available on iPhone, iPad, and Android)
- Unlimited email and messaging support (emails will be answered within 24 hours)
Investment: $50/week with a 12 week minimum ($600 Initial commitment, and you may add additional time on a weekly basis)